We’re three months into the New Year and those resolutions are looking a little old and tired. Need some help to get back on track? The Cheshire Library has a great selection of books on health and fitness. Here are a few titles to get you motivated.
Why We Get Fat and What To Do About It by Gary Taubes
Culinary Intelligence: the art of eating healthy by Peter Kaminsky
20 Years Younger by Bob Greene
The 12 second sequence: shrink your waist in 2 weeks by Jorge Cruise
Core Performance Essentials by Mark Verstegen
Come visit the library and peruse our collection of health, fitness, exercise and diet books.