Help for New Years Resolutions

new-years-resolutionsEveryone has good intentions at the start of a new year, and why not? A new year is a great time for a new beginning. If you need help with some of your New Year resolutions, it’s the perfect time to take a look at lynda.com.

lynda.com is an online learning site with over 3,000 courses that’s available to all Cheshire Library cardholders. Login from the library’s website!

Here are some suggested courses to get you started on your new year! To view the courses in-depth, grab your library card and head over to our eLearning page where you can login to lynda.com.

smileHappiness Tips: (Weekly Tips)
Get a new happiness tip every Monday to help you live a happier life. Learn practical, actionable techniques for finding more time for the things you love and maximizing your day-to-day happiness.

moneyPersonal Finance Tips: (Weekly Tips)
Each week, receive a new tip, designed to help you make smart decisions about your money.

5 Personal Finance Tips: 9 minutes, 18 seconds.
This short course provides time-tested tips on managing your spending, managing your fixed costs (regular monthly expenses), creating a budget, investing, and saving money.

face-sad-sweatingManaging Stress: 21 minutes, 2 seconds.
With the right techniques, you can reduce the amount of stress in your life. In this short course, author and retired MBA professor Dr. Todd Dewett shares his tips for managing stress, including identifying your triggers, managing responses, and making positive personal choices.

thumbs_upDisrupting Yourself: 24 minutes, 28 seconds.
Disrupting yourself is the secret to breaking into a new field, never settling for less, and achieving more. In this course, author, Harvard Business Review blogger, and consultant Whitney Johnson walks you through her seven-step model to disrupt yourself and move to the next level in your career.

power_fist_Powerless to Powerful: Taking Control: 60 minutes.
In this course, executive coach and LinkedIn’s head of organizational development Fred Kofman helps you make the choice to embrace life’s challenges, to go from victim to hero, and shows how to help others do the same through support and coaching.

push_back_timeManaging Your Time: 11 minutes, 11 seconds.
Learn four time-management tips that help everyone from busy executives to new employees get more out of their work day.

Time Management Tips: 43 minutes, 1 second.
Learn about everything from managing emails and calendars to setting priorities, reducing interruptions, crafting a “productivity mindset,” and creating a more comfortable and effective work environment.

chakra-meditationMindfulness: 1 hour, 16 minutes.
UCLA professor and executive coach John Ullmen, PhD, explains the fundamentals of mindfulness and provides step-by-step methods that anyone can use.

aide-memoireImproving Your Memory: 1 hour, 29 minutes.
This fascinating course explains how and when to employ tricks such as mnemonic devices, rhymes, stories, and alliteration. And it explains the best methods for different situations, like remembering names, important dates, passwords, to-do lists, quotes, and more.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s