Coffee – Boosting Brain Power and Late Night Reads

If you’re looking for coffee in Cheshire, you don’t have to stray far to find a good cup. You can go to one of what seems like fifty Dunkin Donuts (or is it just Dunkin now?) or stop in to Cheshire Coffee for one of their seasonal pumpkin spice blends. But as crafty and creative person, I’ve always wanted to perfect the art of brewing my own cup at home. Usually I just pop a pod in the Keurig, and add some overly sweet creamer. But if you’re looking to learn a bit more about coffee, or add some books to your late night reading list, you’ve come to the right place. I’ve gone through the shelves and picked out a healthy selection of books on the art of brewing, and a few thrillers for library night owls like myself.

 

First off we have Craft Coffee : A Manual – Jessica Easto

Written by a coffee enthusiast, for coffee enthusiasts, this beginners guide to craft coffee explores different techniques of coffee making at home. Learn about different techniques, pour over, immersion, and cold brew, using up to ten different devices. This guide also goes over the basics of selecting brew by roast, selecting equipment, and deciphering the coffee bag.

 

Next, if you’re looking for something to keep you up at night, try Stephen King’s The Outsider .

In the aftermath of a boy’s brutal murder in Flint City, a local detective is forced to arrest a popular Little League coach who, in spite of an alibi, presents with open-and-shut evidence that is called into question when the suspect’s true nature and the realities of the crime come to light. King never fails to disappoint, and his latest novel is no different.

 

If you’re more interested in how your coffee gets from the farm, to the store, and to the cup, then Robert W Thurston’s book Coffee – From Bean to Barista is for you.

This engaging guide to coffee explains its history, cultivation, and culture, as well as the major factors influencing the industry today. The first book that coffee lovers naturally will turn to, it will also appeal to anyone interested in globalization, climate change, and social justice. This book has it all, especially if you’re   a person who needs to know every detail about what they enjoy.

 

If you’re looking for a fresh take on thriller, try Gillian Flynn, specifically my favorite of her novels, Gone Girl .

When a beautiful woman goes missing on her fifth wedding anniversary, her diary reveals hidden turmoil in her marriage and a mysterious illness; while her husband, desperate to clear himself of suspicion, realizes that something more disturbing than murder may have occurred. This book is really a treat, the way the author describes her characters makes you both love and hate them at the same time. I didn’t know which characters to hate and which to root for, which is a testament to her writing ability. If this book draws you in, you’re in luck, it’s also a movie! Starring Ben Affleck and Rosamund Pike, it’s a faithful adaptation of a great book.

 

Last but not least, it’s important to take a break, smell the roses, and sip the coffee. Check out The Little Book of Fika .

While the Danish concept of hygge as caught on around the globe, so has lagom—its Swedish counterpart. An essential part of the lagom lifestyle, fika is the simple art of taking a break—sometimes twice a day—to enjoy a warm beverage and sweet treat with friends. This delightful gift book offers an introduction to the tradition along with recipes to help you establish your own fika practice.

 

You can find all of these books, and more, at the Cheshire Public Library! Take a mid day Fikagrab a cup of joe and indulge in a good book.

 

It’s National Train Your Dog Month!

The purpose of Train Your Dog Month is to “promote training the family dog with everyday manners” as defined by the Association of Professional Dog Trainers.

If you’d like to get started on Fido’s social and behavioral skills, you don’t need to wait for a class! The Cheshire Public Library has you covered.

Dog Training 101 : step-by-step instructions for raising a happy, well-behaved dog by Kyra Sundance.
(ebook)
Using a visually driven, playful presentation, Dog Training 101 offers step-by-step instructions every dog owner needs to know as you care for and raise your canine best friend. From basic commands like sit and stay to everything you’ll need to prepare for a new dog’s arrival, renowned dog trainer Kyra Sundance is your friendly and expert guide.

The Power of Positive Dog Training  by Pat Miller.
(downloadable audiobook)
Renowned dog trainer Pat Miller gives you the positive training tools you need to ensure that you and your dog share a lifetime of fun, companionship, and respect. By following her step-by-step, six-week basic training program, you’ll learn how to develop a relationship with your dog based on friendship and positive reinforcement, not fear and punishment.

Zak George’s dog training revolution : the complete guide to raising the perfect pet with love  by Zak George.
(downloadable audiobook)
Celebrity dog trainer, YouTube sensation, and Animal Planet star Zak George presents a next-generation guide that uses his infectiously energetic style to teach dog-lovers everything they need to know about raising and training their unique pup. His fresh approach puts a strong emphasis on the relationship with the individual dog.

Dog Training for Dummies by Jack and Wendy Volhard.
This friendly guide shows you how to select the right training method for your dog, based on his unique personality, to reach your desired goals. Whether you want to teach Buddy to sit or master retrieving, you’ll get expert training tips and techniques for you and your dog — to ensure a mutually respectful relationship with your four-legged friend.

Cesar’s rules : your way to train a well-behaved dog by Cesar Millan.
Cesar Millan takes on the topic of training for the first time, by explaining the importance of balance as the foundation for a healthy relationship between you and your dog. In order to provide a variety of training options, he calls upon some of the foremost experts in the field to offer their advice so that you can find the perfect approach that works for you and your dog through a variety of methods. 

Want to see everything we have on dog training? Click here.

More Wine!

I’m a wine novice. Or whatever comes below novice on the scale. I have no concept of what constitutes a good wine or a bad wine, as I rarely drink it myself. But with the holiday season zooming in, a bottle of wine is often a go-to for party contributions and gift-giving.  Very challenging for a wine neophyte.

While I’ll never be an oenophile (vocabulary points!), I’ve decided that maybe it’s time to learn a little about the nectar of the gods, the venerable vintage, the glorious grape. With a literal library of information at my fingertips, heading over to 641.22 seemed like the smart way to begin. How pleasantly surprised I was to find that there were plenty of books (eBooks & audiobooks, too) for newbies like myself!  Maybe the next time I’m in the wine aisle of my local liquor store, I’ll be able to do more than stare vaguely at the bottles and count off “eenie-meenie-minie-moe”.

Wine : an introduction by Joanna Simon 

The Everything Wine Book by Barbara Nowak

Wine Isn’t Rocket Science : a quick & easy guide to understanding, buying, tasting, & pairing every type of wine by Ophélie Neiman

Winewise : your complete guide to understanding, selecting, and enjoying wine by Steven Kolpan, Brian Smith, and Michael Weiss, the Culinary Institute of America

Wine All the Time : the casual guide to confident drinking by Marissa A. Ross

Unplug for Happiness

goneoffline

How many times a day do you look at your phone? Start counting and the number may depress you. According to Time magazine, the average person looks at his or her phone 46 times a day. (Full article here.)

As a Technology Coordinator, it might surprise you that I strongly support limiting screen time. Study after study shows that time spent in front of devices like smartphones and tablets directly impacts your happiness. In summary, more time spent on Facebook, SnapChat, Instagram, text messaging, and other online forms of communication makes you feel sadder, less satisfied with your life, and interestingly, more lonely.

Even more alarming, The Atlantic just published an article, “Have Smartphones Destroyed a Generation?” which underscores the detrimental impact screens have taken on post-millennials. This generation doesn’t date, doesn’t hang out in person, doesn’t care about getting a driver’s license or a part-time job or going to the mall alone with their friends.

What do they care about? “It sometimes bugs me when I don’t get a certain amount of likes on a picture” says 13-year-old Athena. “I’ve been on my phone more than I’ve been with actual people,” she said. “My bed has, like, an imprint of my body.” The article strongly concludes that “There’s not a single exception. All screen activities are linked to less happiness, and all nonscreen activities are linked to more happiness” and here we have a generation more plugged in than ever. (Full article here.)

So, how do you unplug for happiness? How do you ignore the siren’s song of likes, loves, and comments, the photos of your friend’s latest micro brewery trip, the constant churn of political news? It’s easier than you think.

  1. Get an alarm clock. First of all, if you rely on your smartphone to wake you up each morning, STOP! Get yourself a traditional alarm clock. A study from the Braun Research Center and Bank of America shows more people think about their phones than their significant others when they first wake up. If you’re guilty of browsing Facebook right before bed and checking your messages the moment you wake up, keep your phone out of reach. Better yet? Keep it out of the bedroom.
  2. Give your phone a home. Quit carrying your phone in your pocket and keeping your tablet within arm’s reach. Designate a basket or drawer for your devices when you’re at home, and leave them there. Without the temptation of your phone buzzing in your pocket or your tablet lighting up on the coffee table, you’ll find it much easier to unplug.
  3. Start small. Set achievable goals for yourself. No one can go from phone junky to unplugged zen master overnight. Start off with a small amount of time for unplugging, perhaps an hour a day. The next week, increase to two hours. Leave your phone in the car when you’re out shopping. Go for a long walk each day and leave your phone at home. Be as kind to yourself as possible, and reward good behavior. You won’t enjoy long-term success if you make unplugging a punishment. Did you get through dinner without looking at your phone? Treat yourself! Buy a book. Go out for an ice cream.
  4. Have a plan. So your phone is in the other room… Now what? If you sit there counting the cracks in the ceiling, you’ll never stop thinking about what’s going on in the online world. Fear of Missing Out is a real thing (Hey, it has a Wikipedia entry!). If you don’t keep yourself busy, the temptation to check your phone will be unbearable. Make a list of things to do while unplugged and use it.

You can also take a look at The Power of Off: The Mindful Way to Stay Sane in a Virtual World by Nancy Colier or The Art of Stillness: Adventures in Going Nowhere by Pico Iyer.

Happy unplugging! 🙂

Technology Help – Need device advice? Come to Drop-in Tech Help. No appointment necessary. We provide help with smartphones, laptops, tablets, ereaders, email, Facebook, social media, and more! Check out the calendar for our next session.

Build a Better Backyard

The concept of Outdoor Rooms isn’t new.  The idea of expanding living space to the exterior of our homes has been around a while but planning and building an outdoor space can be a challenge!

Nowadays there are some pretty lavish outdoor areas: multi-tiered decks, anything-but-square patios, gazebos, pergolas, paths, benches, bowers–you name it! Outdoor kitchens are trending in many backyards as families “add” onto their homes by incorporating the space around their houses into three-season living areas.

Getting outside is good for you. Disconnecting from your devices is healthy and there’s no more relaxing place than your own backyard.

If you need  inspiration, check out some of our newest titles on creating outdoor living spaces:

She sheds : a room of your own / Erika Kotite

Happy home outside : everyday magic for outdoor life / Charlotte Hedeman Guéniau

Backyard building : treehouses, sheds, arbors, gates and other garden projects / Jeanie & David Stiles

Gardens are for living : design inspiration for outdoor spaces / by Judy Kameon

Shed decor : how to decorate & furnish your favorite garden room / Sally Coulthard

Simple & stylish backyard projects / Anna & Anders Jeppsson

Porches & outdoor spaces / CountryLiving