Books

Dance Your Cares Away

/ Susan O. / Leave a comment

Dance is one of man’s oldest forms of art and storytelling, with cave painting depictions going back 30,000 years. Dances occur around the world, in every culture. Some were used for storytelling. Others were used for religious purposes. Some cultures had dances for healing, for appeasing Gods, for weather control, for courting, for festivals and celebrations, and entertaining royalty. Dances were used to teach, as social commentary and rebellion, and sometimes as just plain exercise. Dances can be as low key as the Hokey Pokey, or as tightly regulated and choreographed as grand ballet, or worse, synchronized swimming dances. 

Physically, dancing is wonderful for the body. 

  • It burns calories
  • It improves coordination 
  • It promotes muscle strength and flexibility
  • It’s a weight-bearing exercise, so it’s good for improving joint function and staving off bone loss.
  • It’s fantastic as an aerobic exercise to improve cardiovascular function, circulation, and endurance.  Tap dance for just 10 minutes. Try it. 
  • As an exercise, it can help improve mood and increase endorphin levels in the body, making you happier.
  • There is no age limit on dancing – whether you’re one or one hundred, you can do it! 
  • Disability isn’t an deterrent – many forms of dance can be adapted for people who cannot walk.

And dancing isn’t just for women! Plenty of men have been famous dancers – Rudolf Nuryev, Mikhail Baryshnikov, Fred Astaire, Gene Kelley, Michael Jackson, Gregory Hines, Sammy Davis Jr., John Travolta, Bill “Bojangles” Robinson, Michael Flatley, and “Gangnam Style’s” Psy, to name just a few.  Dance takes tremendous strength and physical training. Football players take ballet to improve coordination and movement. HipHop is a male-dominated dance field. In ethnic dances around the world, men predominate, from Russian squat dancing to the New Zealand Haka and the Northern Plains Indian Grass Dance, to the Aduma dance of the Masai warriors in Kenya. Dancing, by far, is as much a man’s sport as a woman’s.

If you have to be stuck inside in the winter, why not dance! Throw some fast music on and shake out those winter blues! Throw in a ballet DVD and leap (move the furniture out of the way first!). Or join us for some New England Country Dancing at the library later this month! Don’t feel like moving? Grab a blanket and a cup of tea and check out some of these great books and movies filled with dance!

Saturday Night Fever              A Chorus Line              Dirty Dancing 

The Nutcracker                         All That Jazz                  Billy Elliot

Step Up                                      West Side Story            Oliver!

An American In Paris              La La Land                      Fiddler on the Roof

Swing Time                    Dancer                    A Time to Dance 

Russian Winter             Out Loud               Life in Motion 

The Girls at 17 Swann Street                 Dance in America: A Reader’s Anthology

 

President’s Month

/ cheshirelib / Leave a comment

Today’s post is from our Head of Adult Services, Bill:

February marks the birthdays of two of our greatest presidents – George Washington and Abraham Lincoln. CPL will commemorate Presidents Day and the office of the American presidency with the Arthur Hostage Memorial Lectures – two events in late February. These programs are made possible by donations given to the Friends of the Cheshire Public Library in memory of Arthur Hostage.

Join us on Saturday, Feb. 22 at 2:00pm for “Simply Lincoln“. Being in the presence of Howard Wright as President Abraham Lincoln is an experience you will not soon forget. Dressed in precise period attire and speaking with a Kentucky accent, Lincoln’s mannerisms, speaking style, and humanity flows over the listener with each moving sentence, witty observance, or eloquent description of a tortuous time that was the Civil War. Authenticated speeches, letters, quotes, and humorous stories have been the foundation from which Howard Wright has crafted his program, giving you a sense of what it was like to have been in the presence of Abraham Lincoln.

On Tuesday, Feb. 25, 6:30 p.m., Dr. Matthew Warshauer, Professor of History, CCSU, will deliver a talk on “The Changing Nature of the American Presidency“. Dr. Warshauer’s books include, Andrew Jackson and the Politics of Martial Law: Nationalism, Civil Liberties, and Partisanship (2006); Andrew Jackson in Context (2009); Connecticut in the American Civil War: Slavery, Sacrifice and Survival (2011), all of which have received praise from noted historians. Warshauer’s most recent book publication is Inside Connecticut and the Civil War: Essay’s on One State’s Struggles (2014), in which he edited essays authored by CCSU’s Department of History master’s students.

To learn more about the presidency throughout our nation’s history, we suggest checking out the following titles:

BOOKS

 

DOWNLOADABLE AUDIOBOOKS

 

Books to Cozy Up With This Winter

/ Louise / Leave a comment

What, I ask you, is better that curling up inside with good book when it’s cold and blustery outside? So grab a blanket and a hot beverage, throw another log on the fire, and grab a couple of library books to cozy up with during the long winter nights ahead.

Here are ten to tempt you:

Beartown by Frederik Backman. People say Beartown is finished. But down by the lake stands an old ice rink, built generations ago by the working men who founded this town. And in that ice rink is the reason people in Beartown believe tomorrow will be better than today junior ice hockey team is about to compete in the national semifinals.

Winter Solstice by Rosamunde Pilcher. Five people, buffeted by life’s difficulties, come together at a rundown estate house in Northern Scotland during a revelatory Winter Solstice.

One Day in December by Josie Silver. Tells the story of Jack and Laurie, who meet at a bus stop and continue to circle each other’s lives seemingly fated to be together, except not actually managing it, for a ten years.
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The Snow Child by Eowyn Ivey. A childless couple working a farm in the brutal landscape of 1920 Alaska discover a little girl living in the wilderness, with a red fox as a companion, and begin to love the strange, almost-supernatural child as their own.
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The Snowman by Jo Nesbø. In Oslo, after the first snow of the season has fallen, a woman disappears, and a sinister snowman is left in her wake. Detective Harry Hole realizes that this is only one of multiple disappearances, he begins to think a serial killer may be at work.
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Shiver by Maggie Stiefvater. Sam has lived two lives: In winter, the frozen woods, the protection of the pack, and the silent company of a fearless girl. In summer, a few precious months of being human . . . until the cold makes him shift back again.
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Smilla’s Sense of Snow by Peter Høeg. Isaiah, the son of one of Smilla Jasperson’s neighbors, is found face-down in the snow outside her Copenhagen apartment building. Smilla quickly rejects the official verdict of accidental death when she observes the footprints the boy left in the snow, and starts investigating.
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Mr. Dickens and His Carol by Samantha Silva. After poor reviews about his latest book, writer Charles Dickens is given a one-month ultimatum by his publisher to write a successful, nostalgic Christmas book, a challenge that is complicated by self-doubt and the hardships of an impoverished young woman and her son.

Little Women by Louisa May Alcott. The classic tale chronicles the joys and sorrows of the four March sisters as they grow into young ladies in nineteenth-century New England.

The Golden Compass by Philip Pullman. In an alternative world in which every human being is accompanied by an animal familiar, the disappearance of several children prompts Lyra and her bear protector to undertake a journey to the frozen Arctic in pursuit of kidnappers.

 

Hope in the Hot Zone

/ Susan O. / Leave a comment

No, I won’t bore you with flu information. Let’s talk about something more deadly.

There have been a LOT of deadly epidemics throughout history. AIDS/HIV has killed 36 million people since 1981, a virus with a 99.9% fatality rate, though after billions of dollars we’re down to “only” 1.6 million deaths per year, world-wide. The 1918 flu epidemic (the same flu you get a shot for, H1N1) killed 20-50 million people in less than two years. The Black Death, that 1346 wave of flea-borne bubonic plague, killed 200 million. Plague, carried in the US by squirrels and prairie dogs, still kills 100 people a year. Another mega-epidemic was the Plague of Justinian in 541, which coincided with a major volcanic eruption – some believe it was an earlier explosion of the famous Krakatoa – and a year with crazy weather and an abundance of misery, killed 50 million. It’s also believed to have been Bubonic Plague. The plague of Antonine in 165 AD, brought back by Roman soldiers, killed 25 million people and might have been either Measles or Smallpox. The entire population of New England plus New York State is 30 million.

In the case of viruses – HIV, Smallpox, Measles, Flu – those numbers were due to germs released on a population that had little to no immunity. Measles has been around for millennia, but viruses mutate. Mutations are accidents during reproduction – like the first case of left-handedness, or blue eyes. Viruses can reproduce rapidly inside a cell; if they multiply every 20 minutes, and if you expect one accident every 1,000 generations, that’s 1600 mutations every eight hours. Some mutations can render a virus or bacteria weaker. But sometimes, they become more dangerous.

Like Ebola.

I don’t know why, but I’ve read almost every book by anyone who’s worked on Ebola. The Hot Zone is one of my favorites. So of course, along comes Richard Preston and writes another book on the most recent outbreak of Ebola, a disease that, untreated, has a 90% fatality rate, and a 40% rate if treated with supportive care (let’s not forget, Smallpox had a 30% fatality rate. Yeah, maybe before your time, but that’s why there was such a forced vaccine campaign to eradicate it.) Ebola is extremely contagious – just one particle, out of the billions spewed by each victim, can be deadly.

In his new book, Crisis in the Red Zone, Preston begins with the 1976 outbreak,  then covers the 2014 outbreak, so you can see just how far medicine has come in those 40 years, from reusing the same needle without sterilizing it to PCR breakdown of the genetic code of Ebola. Six strains have been identified; the new one, Ebola Makona, is four times more deadly, the result of just one mutation swapping one single amino acid.

Why should Ebola bother you? As Preston reiterates time and time again, if the countries where Ebola is endemic cannot handle an outbreak, imagine Ebola getting loose on a subway in New York, by a person who gets off in Grand Central, and then walks to a play on Broadway, even though they’re feeling a bit feverish and coughing. They’ve now infected several thousand people, who will infect several thousand people, who will get on planes and fly around the world, spreading the virus very rapidly, to major cities with crowded airports. The risk is entirely too real, on medical systems not the least bit prepared to handle it – there are barely 400 Level-4 isolation beds in the ENTIRE US. (And yes, in the last epidemic, Ebola DID make it to the US, all the way to Texas, where it killed two people. )

However, there is now hope – ZMapp was the first antibody-driven treatment for Ebola, taking a victim literally in the process of their last breaths to walking around *in one hour*.  And yet, two new drugs with the unimaginative names of REGN-EB3 and mAB114 were found to be better – bringing a death rate of 90% to a survival rate of 90%. There has also been the creation of an Ebola vaccine, which is 97% effective. Preston chronicles the moral and ethical dilemma of these developments – you cannot have trials in people because of the fatality rate of the disease, and in giving an unknown treatment to people who already have a 50% chance of living, you may kill them with the “cure”. How do you give informed consent when no one knows what the drug will do? And who do you choose to give a possible cure to?

Read the book. It’s got all the angst of a good murder mystery, the joys of survival, and medical miracles on top. If you live on Earth or do business here, you really need to be aware of these things.

Wash your hands and check out some of these other awesome books on viruses!

 

CPL Staff’s Favorite Reads of 2019

/ Louise / 1 Comment

As you might imagine, our library staff reads a lot of books! I recently asked CPL staffers what their favorite reads of the last year were, and the list was varied and long, a mix of fiction and nonfiction, older titles and new releases. If you’re looking for some “librarian-approved” reading, we’ve got quite a few suggestions for you!

Print Fiction:

Audiobook:

Graphic Novel:

Print Nonfiction: