New Year’s Resolutions: How Are You Doing?

new yearsWe’re three months into the New Year and those resolutions are looking a little old and tired.  Need some help to get back on track?  The Cheshire Library has a great selection of books on health and fitness.  Here are a few titles to get you motivated.

The Spark: The revolutionary 3-week fitness plan that changes everything you know about exercise by Glenn Gaesser

Why We Get Fat and What To Do About It by Gary Taubes

Eat Move Sleep:  How small choices lead to big changes by Tom Rath

Making habits, breaking habits: why we do things, why we don’t, and how to make any change stick by Jeremy Dean

Perfect Health Diet: regain health and lose weight by eating the way you were meant to by Paul Jaminet

Culinary Intelligence: the art of eating healthy by Peter Kaminsky

7 Years Younger: the revolutionary 7 week anti-aging plan 

Thinner This Year:  a younger next year book 

The 4-hour body: An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman by Timothy Ferriss

20 Years Younger by Bob Greene

The 12 second sequence: shrink your waist in 2 weeks by Jorge Cruise

Core Performance Essentials by Mark Verstegen

Come visit the library and peruse our collection of health, fitness, exercise and diet books.

Susan Reads: The Riddle of the Labyrinth by Margalit Fox

Every now and then a book comes along and all you can say is, “WOW!”

That’s my reaction to The Riddle of the Labyrinth: The Quest to Crack an Ancient Code, by Margalit Fox.

Ever hear of the minotaur, the half-man, half bull that lived in the center of the labyrinth, built by King Minos on ancient Crete?  As with most myths, this was one of those partly based on fact.  There was a palace of Knossos, on ancient Crete (which lies in the middle of the Mediterranean), and there was a King Minos, although the name seems to have been a general title, not a specific person. His palace was huge, hundreds of rooms built, well, in a maze-like fashion. For reasons unknown, the palace burned down sometime between 1450 and 1400 BCE, or about 3400 years ago, and that marked the end of the great Minoan civilization. And this we know for fact because Arthur Evans dug up the palace in Heraklion, Crete, in 1900.

And he found a storeroom.

With more than 2000 written clay tablets, baked by fire, still sitting there.

But what script was it? It wasn’t Egyptian hieroglyphics. It wasn’t Phoenician. It was too old for Ancient Greek. Unraveling the mystery would shed light on Bronze-age European civilization.  Scholars worked on it for years, including one Antiquities professor of Brooklyn College, Alice Kober. Kober, with incredible intelligence, scientific method, and a knack for languages that was almost frightening, through extreme perseverance managed to work out the basics, realizing that the mysterious language – known as Linear B – was written left to right, had different endings for masculine and feminine, and was a syllabary – a language where each symbol (read ‘letter’, if you wish) stood for a syllable of a word, not an individual letter, much like Japanese kana does. Kober poured her life into decoding the script. She came very close, but died before she could finish it.

Enter Michael Ventris, a quirky little upstart twenty years younger, a lonely child prodigy who, like Kober, mastered languages the way a sponge absorbs water (because everyone should know ancient Hittite and Etruscan). Ventris had been intrigued by Linear B since he was 14, if not outright obsessed.  Untrained (he went to a trade school to become an architect, but never took a college class at all), he corresponded with some of the greatest scholars of ancient civilizations, read Kober’s papers, put ideas together, sometimes wrong but sometimes right, and just 18 months – 18 heartbreaking months after Kober’s death, broke through the code of Linear B – a writing system native to Crete, but bent to write an ancient Greek dialect 400 years older than Greek was thought to be. The discoveries of other, similar tablets also written in Linear B on the mainland of Greece and surrounding territories corroborated the information. A whole new era in historical understanding was broken open, and the timeline for civilization had to be pushed back to accommodate it.

This book reads like a fascinating detective novel.  I could not put it down.  It’s like watching the film of Titanic – you know the ending, but you’re gripping your seat the entire time anyway. Fox’s style is extremely easy to follow and to read – she drops little hints about what’s to come and then speeds ahead, and you can’t stop reading.  If you love ancient history, if you love languages, cryptology, biographies of women in science or just a really good story, then read this book. It was truly a pleasure to read it.

On Our Shelves: New Cozy Mysteries

Winter’s the perfect  time to curl up with a cozy mystery. Here are some of the newest additions to our collection:

Books, Cooks, and Crooks (A Novel Idea Mystery) by Lucy Arlington

A Fatal Slip (A Sweet Nothings Lingerie Mystery) by Meg London

Throw In The Trowel (A Flower Shop Mystery) by Kate Collins

Town In A Strawberry Swirl (A Candy Holliday Murder Mystery) by B.B. Haywood

Days of Wine and Roquefort (A Cheese Shop Mystery) by Avery Aames

Scandal In Skibbereen (A County Cork Mystery) by Sheila Connolly

Murder With Ganache (A Key West Food Critic Mystery) by Lucy Burdette

A Tale of Two Biddies (A League of Literary Ladies Mystery) by Kylie Logan

Beewitched (A Queen Bee Mystery) by Hannah Reed

A Tough Nut to Kill (A Nut House Mystery) by Elizabeth Lee

Poison at the PTA by Laura Alden

Book Club Picks – Humor

smileIs your book club looking for some titles to cheer them up during the dreary winter season?  Here are a few titles they might enjoy reading.

The Rosie Project by Graeme Simsion – Meet Don Tillman, a brilliant yet socially challenged professor of genetics, who’s decided it’s time he found a wife. And so, in the orderly, evidence-based manner with which Don approaches all things, he designs the Wife Project to find his perfect partner: a sixteen-page, scientifically valid survey to filter out the drinkers, the smokers, the late arrivers.

Where’d You Go Bernadette by Maria Semple – Bernadette Fox is notorious. To her Microsoft-guru husband, she’s a fearlessly opinionated partner; to fellow private-school mothers in Seattle, she’s a disgrace; to design mavens, she’s a revolutionary architect, and to 15-year-old Bee, she is a best friend and, simply, Mom.

Little Bitty Lies by Mary Kay Andrews –  A tantalizing tale about an abandoned Atlanta housewife and mother who tells one tiny white lie that sets her world spiraling outrageously out of control.

Very Valentineby Adriana Trigiani – The adventures of an extraordinary and unforgettable woman as she attempts to rescue her family’s struggling shoe business and find love at the same time.

Bridget Jones: Mad About The Boyby Helen Fielding –  Bridget Jones stumbles through the challenges of loss, single motherhood, tweeting, texting, technology, and rediscovering her sexuality in—Warning! Bad, outdated phrase approaching!—middle age.

The Good House by Ann Leary – Hildy Good is a lifelong resident of a small community on the rocky coast of Boston’s North Shore, she knows pretty much everything about everyone.  A successful real-estate broker, mother, and grandmother, her days are full. But her nights have become lonely ever since her daughters, convinced their mother was drinking too much, sent her off to rehab.  Now she’s in recovery—more or less.

Bad Monkey by Carl Hiaasen – A tale at once fiercely pointed and wickedly funny in which the greedy, the corrupt, and the degraders of what’s left of pristine Florida—now, of the Bahamas as well—get their comeuppance in mordantly ingenious, diabolically entertaining fashion.

Truth In Advertising by John Kennedy – Finbar Dolan is lost and lonely. Except he doesn’t know it. Despite escaping his blue-collar Boston upbringing to carve out a mildly successful career at a Madison Avenue ad agency, he’s a bit of a mess and closing in on forty. He’s recently called off his wedding. Now, a few days before Christmas, he’s forced to cancel a long-postponed vacation in order to write, produce, and edit a Superbowl commercial for his diaper account in record time.

Kind of Kin by Rilla Askew – A funny and poignant novel that explores what happens when upstanding people are pushed too far—and how an ad-hoc family, and ultimately, an entire town, will unite to protect its own.

This Is When I Leave You by Jonathon Tropper – A riotously funny, emotionally raw novel about love, marriage, divorce, family, and the ties that bind-whether we like it or not.

What to Read After, or While Waiting for, The Fault in Our Stars

Are you among the masses that read and loved The Fault in Our Stars by John Green? If not, know that the book is emotionally charged. While considered a young adult novel because of the ages of the two main characters, the book has been read and raved about from teens and adults alike. It is not an easy read, but one that is worth the emotional investment that it seems to require. The book is about sixteen year old Hazel, a stage IV thyroid cancer patient, who has accepted her terminal diagnosis. Then a chance meeting with a boy at cancer support group forces her to reexamine her perspective on love, loss, and life.

Going Bovine by Libba Bray
Cameron Smith, a disaffected sixteen year-old who, after being diagnosed with Creutzfeld Jakob’s (aka mad cow) disease, sets off on a road trip with a death-obsessed video gaming dwarf he meets in the hospital in an attempt to find a cure.

You Have Seven Messages by Stewart Lewis
Teenaged Luna, who lives on Manhattan’s Upper West Side with her movie director father, tries to piece together the death of her mother with the seven unheard messages left on her forgotten cell phone.

Me & Earl & the Dying Girl by Jesse Andrews
Seventeen-year-old Greg has managed to become part of every social group at his Pittsburgh high school without having any friends, but his life changes when his mother forces him to befriend Rachel, a girl he once knew in Hebrew school who has leukemia.

How to Save a Life by Sara Zarr
Told from their own viewpoints, seventeen-year-old Jill, in grief over the loss of her father, and Mandy, nearly nineteen, are thrown together when Jill’s mother agrees to adopt Mandy’s unborn child but nothing turns out as they had anticipated.

A Love Story Starring My Dead Best Friend by Emily Horner
As she tries to sort out her feelings of love, seventeen-year-old Cass, a spunky math genius with an introverted streak, finds a way to memorialize her dead best friend.

Before I Die by Jenny Downham
A terminally ill teenaged girl makes and carries out a list of things to do before she dies.

Hate List by Jennifer Brown
Sixteen-year-old Valerie, whose boyfriend Nick committed a school shooting at the end of their junior year, struggles to cope with integrating herself back into high school life, unsure herself whether she was a hero or a villain.

Still looking for more? Then you might also be interested in: Saving June by Hannah Harrington, Wintergirls by Laurie Halse Anderson, Ask the Passengers by A S King, Every Day by David Levithan, Dash and Lily’s Book of Dares by Rachel Cohn, David Levithan,  The Lover’s Dictionary by David Levithan, Please Ignore Vera Dietz by A S King,  Just One Day by Gayle Forman, Where She Went by Gayle Forman, The Moon and More by Sarah Dessen, Hold Me Closer, Necromancer Lish McBride,  Wonder by R J Palacio, The Cardturner by Louis Sachar, and Speechless by Hannah Harrington.