10 Good Books for Aunties’ Day

Did you know about Aunties’ Day? It is the fourth Sunday in July, a celebration of aunts that I, frankly, had never heard of. But I delved into the subject without a qualm and made some interesting discoveries about aunts in fiction.

First of all, fictional aunts spend a great deal of time raising the children of their siblings:

HistoryThe History of Us
Two decades after the tragic accident that killed their father, Theodora, Josh, and Claire return to their childhood home to confront painful realities about their incapable mother and the devoted aunt who raised them.

First Time in Forever Forever
From becoming a stand-in mom to her niece, Lizzy, to arriving on Puffin Island, Emily Donovan’s life has become virtually unrecognizable. Between desperately safeguarding Lizzy and her overwhelming fear of the ocean that surrounds her everywhere she goes, Emily has lost count of the number of “just breathe” talks she’s given herself. And that’s before charismatic yacht club owner Ryan Cooper kisses her.

And they are frequently in danger:

ForgottenThe Forgotten
After he receives a posthumous note from his aunt hinting that things are horribly amiss in her Florida Gulf Coast town, Army Special Agent John Puller uncovers a shocking conspiracy.

secretThe Secret Life of Violet Grant
Manhattan, 1964. When Vivian Schuyler, newly graduated from Bryn Mawr College, receives a bulky overseas parcel in the mail, the unexpected contents draw her inexorably back into her family’s past, and the hushed-over crime passionnel of an aunt she never knew, whose existence has been wiped from the record of history.

However, aunts have their outrageous/extravagant sides, too:

WoostersThe Code of the Woosters
Aunt Dahlia demands that Bertie Wooster help her dupe an antique dealer into selling her an 18th-century cow-creamer. Dahlia trumps Bertie’s objections by threatening to sever his standing invitation to her house for lunch, an unthinkable prospect given Bertie’s devotion to the cooking of her chef, Anatole. A web of complications grows but never fear! As usual, butler Jeeves rescues Bertie from being arrested, lynched, and engaged by mistake!

Great-Aunt Sophia’s Lessons for BombshellsSophia
Grace Cavanaugh, who is hell-bent on proving her Women’s Studies dissertation thesis that beauty only leads to misery, didn’t reckon on her great-aunt Sophia, a former B-movie star, transforming her into a femme fatale who purrs for her suitors … or devours them.

But aunts are always there when we need them:

BellfieldBellfield Hall, or The Observations of Miss Dido Kent
Visiting Bellfield Hall to comfort her niece, who has been seemingly abandoned by her wealthy fiancee, Miss Dido Kent investigates the possibly related death of a young woman, a situation that is complicated by surprising secrets and an unexpected romance for Dido.

 

SecretsSecrets of the Lighthouse
Ellen Trawton is running away from it all – quite literally. She is engaged to marry an aristocratic man she doesn’t love, she hates her job, and her mother…well, her mother is not a woman to be crossed. So Ellen escapes to the one place she knows her mother won’t follow her – to her aunt’s cottage on Ireland’s dramatic Connemara coast.

Even if we don’t exactly get along with them:

FlightFlight Lessons
For sixteen years Anna has studiously avoided her Aunt Rose. Exchanging cards at holiday time — that’s as far as Anna is willing to go with the woman she once loved more than anyone else in the world. That love died the night Rose betrayed Anna and her mother — Rose’s fatally ill sister — and Anna can’t forgive or forget. But when Anna needs an escape, the only place for her to go is home: to the family, to the restaurant, to Rose, who has been trying for more than a decade to regain Anna’s trust.

 

And let’s not forget the greatest aunt of all the aunts of fiction:

MameAuntie Mame
Mame is the world’s most beloved, madcap, devastatingly sophisticated, and glamorous aunt. She is impossible to resist, and this hilarious story of an orphaned ten-year-old boy sent to live with his aunt is as delicious a read in the twenty-first century as it was in the 1950s.

 

 

 

On Our Shelves: New Romance June and July 2015

i love youAdd some romance to your summer reading!

 Suspense

 

Falling Hard – Helenkay Dimon

Hell Or High Water – Julie Ann Walker

You Can’t Escape – Nancy Bush

Paranormal

In The Air Tonight – Lori Handeland

Heat of the Moment – Lori Handeland

SEAL Wolf Hunting – Terry Spear

Historical

The Beautiful One – Emily Greenwood

Lady’s Maid – Dilly Court

Only A Promise – Mary Balogh

Love In The Time of Scandal – Caroline Linden

The Best of Both RoguesSamantha Grace

The Duke But No Gentleman – Alexandra Hawkins

Do Not Forsake Me – Rosanne Bittner

 

Contemporary

At His Service – Suzanne Rock

I’ll Stand by You – Sharon Sala

Rules of the Game – Lori Wilde

All Of Me – Jennifer Bernard

Sharp Shootin’ Cowboy – Victoria Vane

Kiss Me – Susan Mallery

A New Hope – Robyn Carr

Can’t Fight This Feeling – Christie Ridgway

Redemption Bay – RaeAnne Thayne

Second Chance Summer – Jill Shalvis

Last Chance Hero – Hope Ramsay

 

 

 

 

 

 

 

What is this Paleo stuff, anyway?

paleo diet

You’ve probably heard of the Paleo Diet by now. Like all new and popular diets, it is controversial, but it differs from other low-carb diets in its emphasis on natural foods and exercise.

The Paleo Diet is based on the idea that modern humans should go back to eating whole unprocessed foods to achieve optimal health. It is also sometimes called The Caveman Diet, but don’t let the name deter you. The Caveman is just a mascot, and the Paleo Diet is not about historical reenactment. It’s simply a framework for improving health through food and lifestyle.

The idea is simple:

  • Eat more nutrient-rich whole foods, like fresh vegetables, meat, seafood, nuts, and fruit.
  • Avoid processed foods with added sugar, chemically processed and refined vegetables oils (corn oil, soybean, sunflower, corn), and anything with ingredients you can’t easily identify.
  • Avoid processed and refined carbs. This includes most breads. Carbs are acceptable in lower quantities, but they should not be the bulk of your diet.
  • Eat healthy fats, like avocados, grass-fed butter, and coconut oil.
  • Dairy is OK in small amounts. Aim for organic, grass-fed, full fat or fermented (yogurt, kefir, cheese). Skim milk is high in sugar!
  • Get some exercise every day, preferably outside and at a relaxed and steady pace. Avoid stressful cardio.

If you want to embark on your own Paleo journey, the Cheshire Public Library has over 50 books on the Paleo Diet! Here’s a small sample to get you started:

1 2 3 4 5 6 7 8 9 10

Practical Paleo: a customized approach to health and a whole-foods lifestyle – Diane Sanfilippo

Your personal Paleo code: the 3-step plan to lose weight, reverse disease, and stay fit and healthy for life – Chris Kresser

The Paleo diet: lose weight and get healthy by eating the foods you were designed to eat – Loren Cordain

The Paleo approach: reverse autoimmune disease and heal your body Sarah Ballantyne

The Paleo slow cooker: healthy, gluten-free meals the easy way Arsy Vartanian

The autoimmune Paleo cookbook: an allergen-free approach to managing chronic illness – Mickey Trescott

Paleo lunches and breakfasts on the go: the solution to gluten-free eating all day long with delicious, easy, and portable primal meals – Diana Rodgers

Paleo comfort foods: homestyle cooking for a gluten-free kitchen – Julie & Charles Mayfield

Paleo desserts: 125 delicious everyday favorites, gluten- and grain-free – Jane Barthelemy

Mediterranean Paleo cooking: over 150 fresh coastal recipes for a relaxed, gluten-free lifestyle Caitlin Weeks, Nabil Boumrar, and Diane Sanfilippo

Read the book first or see the movie first?

books into movies

Some interesting books are coming to a theater near you soon.  Are you the type who wants to read the book first to see if the movie would be worth going to, or do you look at who’s starring in the movie and see it first and then read the book later?  Which one of the following movies do you think you’ll go see?

slight trick to the mind

Book

mr. holmesMr. Holmes (PG) – based on the book A Slight Trick of the Mind by Mitch Gullin.  Starring Ian McKellen, Laura Linney.  Release date July 17, 2015.  “In 1947, ninety-three-year-old Sherlock Holmes lives out his retirement in a remote Sussex farmhouse with a housekeeper and her young son, Roger, who stumbles upon information about Holmes’s secret past and long-ago infatuation with Mrs. Keller, while the one-time master detective tends his apiary, writes in journals, and copes with the fading powers of his mind.”

 

 

dark places book

Book

dark places movieDark Places (R) – based on the book by Gillian Flynn.  Starring Charlize Theron.  Release date August 7., 2015 ” After witnessing the murder of her mother and sisters, seven-year-old Libby Day testifies against her brother Ben, but twenty-five years later she tries to profit from her tragic history and admit that her story might not have been accurate.”

 

 

paper towns book

Book

paper towns moviePaper Towns (PG-13) – based on the book by John Green.  Starring Cara Delevigne and Nat Wolff.   Release date July 25, 2015.  “One month before graduating from his Central Florida high school, Quentin “Q” Jacobsen basks in the predictable boringness of his life until the beautiful and exciting Margo Roth Spiegelman, Q’s neighbor and classmate, takes him on a midnight adventure and then mysteriously disappears.”

 

 

black mass book

Book

black mass movieBlack Mass(R)  –  based on the book by Dick Lehr and Gerard O’Neill.  Starring Johnny Depp and Benedict Cumberbatch.  Release date September 18, 2015. ” A profile of FBI agent John Connolly and James “Whitey” Bulger, the godfather of Boston’s Irish Mob, describes how these two childhood friends, who grew up together on the tough streets of South Boston, conspired to bring down Boston’s Italian mafia in a scheme that spiraled out of control, leading to drug dealing, racketeering, and murder.”

 

 

 

National Nude Day – July 14, 2015

national-nude-day-july-14

While doing some research for future blog posts, I came across National Nude Day.  Now, I know what some of you are thinking, but I immediately thought about……. Art.   The human body has always been a fascinating subject for artists.  A recent example was featured on CBS This Morning here.   The Cheshire Library has a wonderful collection of books, DVDs, and magazines on a variety of art subjects, including some of the world’s best known artists famous for their nudes.

A Few Famous Artists

Michelangelo: a life in six masterpieces

Francisco de Goya

Vincent Van Gogh: life and work

The Unknown Matisse

A Life of Picasso

Magazines

American Art Review Magazine

Art In America Magazine

DVDs

Drawing the line: a portrait of Keith Haring

Getting Started With Bob Ross

Vincent Van Gogh: A Stroke of Genius

Vincent – A Dutchman

Andy Warhol

A Model for Matisse     

The Great Masters of the Italian Renaissance

Alex Katz: Five Hours

 

Books – Adult

Lives of  the Great 20th Century Artists

How to Paint Abstracts

Art: over 2,500 works from cave to contemporary

Art: a new history

The Collins Big Book of Art: from cave art to pop art

Introduction to Drawing the Human Body

Books – Children

 A History of Art for Young People

Paul Cezanne

100 Artists Who Changed the World

History of Art for Young People

 

The Children’s Librarians and Reference Librarians will be happy to guide you in finding the perfect title for you.

Now –  for those interested in the actual National Nude Day -” National Nude Day is a way to keep cool on a hot , sticky summer day. Nudist groups around the world celebrate this holiday and take it quite seriously! Nudist’s are not perverts…even though their desire to go “au natural” might be offensive to the conservative population! Nudist’s are individuals who believe the human body is most beautiful in their natural state. Whether or not you agree with them, nudist’s encourage people to strut their stuff. ”  (source:  National Day Calendar)  And, yes, there are a few ‘clothing optional’ resorts in Connecticut.