What’s Happening at Cheshire Library in April

We’re springing into April with so many great programs for kids, teens & adults, we can’t fit them all here! Check our event calendar for the full list of programs coming up this month.

indexGeology of Cheshire

Monday Apr 3, 2017, 6:30  –  7:30 PM

Ever wonder how Cheshire got its ridges?  Learn about the geologic changes that have shaped the diverse and interesting topography of Cheshire.  Presented by Dr. Charles Dimmick, Professor of Geology, Emeritus.  Sponsored by the Cheshire Planning Department and Cheshire Public Library. Registration is required.

robin-mccahill-e1486659456246-225x300Kids Puppet Making Series

Wednesdays,  April 5, 12, 19, and 26, 4:00  –  5:00 PM

Learn to make puppets using unique and everyday items.  Robin McCahill, local artist at Artsplace, will be our artist in residence leading this workshop on puppet making.  Visit www.artsplacecheshirect.org/ to learn more about Artsplace and the other programs artists like Robin McCahill offer.  This is a 4-week long series, meeting April 5, 12, 19, and 26.  You only need to sign up once to attend all four.  Due to the cost of this program please try to attend all four sessions.  For students in grades K-2, registration is required beginning March 22 for Cheshire residents and March 29 for all others.

poetry-open-micPoetry Open Mic Morning

Saturday Apr 8, 2017, 10:00 AM  –  12:00 PM

Celebrate National Poetry Month with an open mic morning! Teens and adults are welcome to bring their own original poetry to share, recite a poem by a classic author, or just sit back and enjoy the verses. We’ll have tea and coffee available, and we’ll set out some poetry books and resources to peruse for inspiration. No registration required.

bill_96Pysanky Egg Decorating Workshop

Saturday Apr 8, 2017, 2:00  –  4:00 PM

Come learn the art of Pysanky Egg decorating from the egg lady Sharon Leonard. This form of Ukrainian egg decorating uses special wax and color to make beautiful eggs.  Each participant will be able to go home with one decorated egg.  This program is for adults and has limited seating, registration is required.

captureCurious George Party

Monday Apr 10, 2017, 10:30  –  11:30 AM

Join us for a party to celebrate our favorite little monkey, Curious George! We will sing, dance, and read some stories about George and his adventures. Curious George will make a special appearance and pose for photos with his friends! For children of all ages and their families. Registration required beginning Monday March 20.

opener-720x487Foraging and Eating Invasive Plants

Tuesday Apr 11, 2017, 6:30  –  7:30 PM

Join The 3 Foragers, a family that forages for wild, natural, organic food.  This program will highlight edible invasive plants.  Do your part to reduce invasive plants by eating them! The 3 Foragers eat garlic mustard, Japanese knotweed, Rugosa roses, autumn olives, wineberry, sheep sorrel, dandelions, black locust blossoms, and yellow groove bamboo.  Never eat anything from the wild without first consulting an expert! Please forage responsibly. Educate yourself, and have fun. Registration is required.

Community Connections

Wednesday Apr 19, 2017, 12:00  –  2:00 PM

The Cheshire Public Library is pleased to announce a new program that we have started entitled Community Connections. This program connects civic minded individuals with community agencies to perform skilled volunteer projects.  Enjoy lunch provided by the Friends of the Cheshire Public Library while you meet other civic minded folks and talk with local non-profits and government agencies about volunteer opportunities available. Please register in advance (so we know how much food to get!).

back-pain-1911009_1280Exercises to Treat and Manage Low Back Pain

Saturday Apr 22, 2017, 2:00 PM

Whether mild or severe, short-term or long-term, low back pain can greatly affect your daily life. If low back pain is affecting your daily life or if you want to learn the top causes of back pain join Kirsten Albrecht as she explains common causes of back pain and shares exercises to stretch and strengthen your back. Registration is required.

jacket-aspxBirds; Their Side of the Story…

Tuesday Apr 25, 2017, 6:30  –  7:30 PM

John Himmelman is a children’s book/natural history author and illustrator, who has written and illustrated about 80 books since 1981.  He is an avid bird watcher and served as president of the New Haven Bird Club for two years. He will share light-hearted stories of birds and bird watching – from cuisine to cartoons, ornaments to icons, murmurs to murders. Registration is required.

6daf3aa1b259c15f3e788bca1ac6b5a7Taekwondo

Wednesday Apr 26, 2017, 6:00 PM

Join Cheshire resident Master Jonguk Jang for an introductory Tae Kwon Do (also known as Taekwondo) class for adults. Learn about the fascinating history of Taekwondo and its physical and mental benefits such as focus, self-control, confidence, stress release, flexibility and self-defense, as well as an introduction to various fundamental skills and techniques. Registration is required.

dia-banner-imageDía de Los Niños Celebration

Friday Apr 28, 2017, 10:00  –  11:00 AM

Celebrate El día de los niños / El día de los libros (Children’s Day / Book Day) with a multicultural storytime! Día is celebrated on April 30 to emphasize the importance of literacy for children of all linguistic and cultural backgrounds.

Tom Colicchio – Chef Extraordinaire, TV Host, and Author

tomTom Colicchio is a well-known American chef.  He co-founded the Gramercy Tavern in New York City and was the executive chef.  He also is the founder of Crafted Hospitality, which includes Craft, Riverpark, Fowler & Wells, Craftbar, Craftsteak, Beachcraft and Heritage Steak restaurants.  He is the recipient of five James Beard Foundation Awards.   I was introduced to him via the Emmy award winning television show on Bravo, Top Chef.  That I would be watching a cooking show is very funny because I don’t, and I can’t, cook.  I can read a recipe, but executing it becomes an inedible, unsightly disaster no matter how hard I try.  You would think I’d get frustrated or bored watching a cooking show, but Mr. Colicchio is the perfect host for this fast-paced competition among a varied collection of American chefs.

Mr. Colicchio has come out with a new cookbook that will appeal to the hearts of sandwich lovers.  It is listed below, along with a few other cookbooks he has had his hand in.  Also listed, a powerful documentary film he produced on hunger in America.

wichwichcraft: craft a sandwich into a meal…and a meal into a sandwich –  Shares the secrets behind the ‘wichcraft restaurant group’s spin on the sandwich, with recipes for their most popular offerings,essays on stocking the sandwich pantry, and an interview with the owners.

 

eatEat Like A Man: the only cookbook a man will ever need – “So long, dude food. Most men who love food have a roasting pan and a decent spice rack, but they’re still looking for that one book that has all the real food they love to eat and wish they could cook. Esquire food editor Ryan D’Agostino is here to change that with his unapologetically male-centric Eat Like a Man–a choice collection of 75 recipes and food writing for men who like to eat, cook, and read about great food. It’s the Esquire man’s repertoire of perfect recipes, essays on how food figures into the moments that define a man’s life, and all the useful kitchen points every man needs to know. Satisfying, sexy, definitive, and doable, these are recipes for slow Sunday mornings with family, end-of-the-week wind-down dinners with a lady, Saturday night show-off entertaining, poker night feeds, and game-day couch camping. Or, for when a man is just hungry”–

smartSmart Chefs Stay Slim: lessons in eating and living from America’s best chefs – Celebrity chefs including Michelle Bernstein, Eric Ripert, Tom Colicchio, and Giada de Laurentis provide answers to the often-asked question of how they stay so thin and fit when their occupation clearly is based on their love of indulging in food.

 

tecTen: All the foods we love and ten perfect recipes for each – Identifying thirty-two of our favorite foods, from roast chicken and burgers to mashed potatoes and cakes, a innovative cookbook presents ten variations of each food in a collection of more than three hundred recipes, many contributed by such leading chef s as Jean-Georges Vongerichten, Tom Colicchio, Anthony Bourdain, and others.

placeA Place At The Table (DVD) – 50 Million Americans—1 in 4 children—don’t know where their next meal is coming from. A Place at the Table tells the powerful stories of three such Americans, who maintain their dignity even as they struggle just to eat. In a riveting journey that will change forever how you think about the hungry, A Place at the Table shows how the issue could be solved forever, once the American public decides—as they have in the past—that ending hunger is in the best interests of us all.

What is the Next Book in This Series?

whats-nextIt is extremely frustrating to read a book only to discover it is part of a series, and there is no clear list of reading order. While some series are loosely tied together and allow for skipping around and reading out of order, others can only be fully enjoyed when read in order. To help ease your frustration, I am going to share the tools that I use to help determine the correct reading order. There are several routes to find the answer to this question, some are simple and easy, others require a little work.

The first way to find the answer of reading order is to find the author’s website. Many internet savvy authors, or their publishers, maintain websites with series listings in order and, in the case of multiple series, the suggested reading order for everything. Not all authors do this, but some have very helpful lists to help out their readers. Many include printable lists so you can easily keep track of titles you have read and what you should read next.

Some examples of authors that offer comprehensive lists or tools on their websites to find the reading order include Nora Roberts, Gail Carriger, James Patterson, Janet Evanovich, Charlaine Harris, and many more. I highly suggest checking with the author’s website first before branching out and trying other avenues, because who better to explain the best reading order than the person that wrote them?

goodrdsIf the author fails you, do not lose heart! My second choice for series order, and further reading suggestions, is Goodreads. If you search for a book title, Goodreads will give you a wonderful amount of information. On the book’s page you can follow links to the author page or a list of book in that series (both published and sometimes books that have not been released yet) in order. The bonus is you get suggestions for books that might appeal to you because some authors list what they are currently reading or their own recommendations. For instance, on the author page for one of my current favorites, Maria V. Snyder, you can see her books listed by series, in order, and what she is currently reading.

There are also a few websites dedicated to helping readers find the next book in a series, or the complete reading order of any given series.  One website that I often use is well titled as: Book Series in Order which you can search by author or character name.  Order of Books is a second site that can help you find the reading order of different authors and series. This site allows you to search by author or main character. If you are looking specifically for children’s series check out Juvenile Series and Sequels, and if you need young adult series listings I would suggest using Series and Sequels. whats-next-in-series1

If  you still are not sure about the series order of the books you are reading or want to read, please stop in and visit our Welcome Desk or give  the library a call. We are here to help.

Strong Girls, Stronger Women

stb-jaylah-3While previewing the DVD for Star Trek: Into Darkness (as if I didn’t see it in the theater and wasn’t buying it myself 5 days later), I realized that Jaylah, the lead female character, is everything I want my daughters and granddaughter to be: strong, brave, smart, resourceful, a planner, a leader, and even when emotionally wounded, she never, ever gives in. Surely one of the strongest female leads ever, without losing her femininity in the process, like Grace Jones as May Day in A View to a Kill, or Louise Fletcher as Nurse Ratched in One Flew Over the Cuckoo’s Nest. It may even be safe to say that Jaylah’s the strongest female lead ever in Star Trek itself – and no, not even Uhura, who, although she could kick butt, was often saddled with lines like, “Captain, I’m frightened.”

And that made me start thinking on who the strongest female leads might be. By strong I don’t mean nastiest or most vicious goal-driven women, no Joan Crawfords or Cersei Lannisters or Erica Kanes. I mean women or girls who started out ordinary, but when faced with impossible odds, had the grit and determination and education and smarts to work their way into survival.

First on almost any list is Warrant Officer Ellen Ripley, from Alien. While you can say it ec93835d9542a13ce50f467297565f63already took guts and grit to be a warrant officer aboard a deep-space ship, finding out your mission was a suicide run to bring back an alien life form and you’re its food can either send you screaming in helpless panic (as Lambert did), or make you hike your bra straps and shoot first. Ripley is a real woman – no makeup, no unrealistic sexy uniforms, and not afraid to be pushy when she needs to be. And almost 40 years later (can it possibly be that long?) Alien still holds up on every level of film making; truly, a masterpiece.

katniss_prim_hugKatniss Everdeen is also a favorite for strongest female: just sixteen at the start of The Hunger Games, Katniss is already a survivor, having raised a sister and cared for a dysfunctionally depressed mother following the death of their father, in a world where people are kept in line through fear and starvation. Sacrificing herself to the Hunger Games to save her sister is just the start; surviving the Hunger Games not once but twice, surviving on luck, wits, and the smarts acquired through a lifetime of survival makes Katniss a formidable – but sympathetic and realistically feminine – heroine.

Sarah Connor of Terminator fame would round out my top three: a simple waitress who thought she was minding her own business until she’s hunted down by a terminator from the future – because when push comes to shove, Sarah will become a serious survivalist to save her son – a son who will grow up to be the leader against the machines that take over the world. Sarah is thrown into an impossible situation but comes out on top through sheer determination and a survival instinct that won’t quit.

Why so many women from science-fiction? That’s a good question. Perhaps it’s because “strong” women in literature or film are often seen as detestable power-hungry ladder-climbers who will use murder or sex to achieve their goals, and it is only in the realm of “fantasy” that women are allowed to be every-day humans, both strong and vulnerable at the same time, without boob jobs and fake nails. Yet the real world is peppered with incredibly strong women – Anne Frank, Malala Yousafzai, Margaret Sanger, Harriet Tubman, and so many more. Not one of them is sexualized by the media, either.

turn_me_loose_it_s_ashleySo, to be fair, there are literary women who also struggled against formidable odds: Scarlett O’Hara’s entire world was ripped from her by the Civil War: her income, her inheritance, her mother, her husband (whether or not she wanted him alive) wind up Gone With the Wind. She takes charge in a time and place when genteel women did not do that, and through guile and determination pulls her life and the lives of her family back together. And as the anti-Scarlett, I would include Mammy, who carried on through war and starvation, caring for former slaves and slave-owners alike, facing the same dangers as Scarlett but with even less means or social approval. In The Color sofiaPurple, yes, Celie has to survive an ugly life, but to me Sofia is far more of a tough cookie, taking her lumps and even prison because she won’t take the abuse anymore. Sofia is limited by society, but she’s every bit as tough as Katniss.

And moving further away, I would also nominate Maria, from West Side Story. She’s sixteen and stands between two warring gangs for love. The Sharks don’t frighten her. The Jets don’t frighten her. The police don’t frighten her. She gets in the face of each and every west-side-story-1961-dvdrip-moviecenter-avi_snapshot_02-16-56_2016-07-21_15-39-34one, standing up for what she believes in. No one is telling Maria what to think or do.

I could add more – Elizabeth Swan, Marion Ravenwood, Molly Weasley, Natasha Romanov – but if you’re looking for role models for girls and teens, real women who aren’t villainous or overly sexualized or vacuuous but incredibly strong and resourceful, there are plenty to choose from.

Post-Traumatic Stress Disorder

ptsd

Most people associate PTSD with events suffered by war veterans, but it is very common for any one who experiences a traumatic event to get PTSD.  It can be triggered when a person lives through, or witnesses, a traumatic event such as a fire, natural disaster, shooting,  robbery, car accident, sudden death of a loved one, abuse, etc.  Many people are not aware that they are suffering from it.  Symptoms can include flashbacks, trouble sleeping, nightmares, feeling worried, guilty, or sad.  Sometimes the symptoms don’t appear until many months after the event.  Huffington Post recently featured an article that you can read here.  If you think you or someone you know may be suffering from PTSD and want to learn a little more about it, the library has books that may be of help to you.

no-1Post-traumatic Stress Disorder – The authors here provide discussions of current research in treatment, intervention, and prevention of post-traumatic stress disorder. In addition to giving a historical review of PTSD, following chapters all include case studies intended to add to the understanding of the influences and impacts of the disease and its treatment and care. Topics include recognizing PTSD, its varieties, PTSD in children and adolescents, neuroscience, treatment approaches, and post-traumatic strengths.

no-2Post-traumatic Stress Disorder Scott Barbour – Describes the causes, symptoms, and treatments of post-traumatic stress disorder.

 

 

copingCoping with post traumatic stress disorder: a guide for families – Cheryl Roberts – This book is a user friendly discussion of Post-Traumatic Stress Disorder (PTSD) as it affects individuals and families. 

 

the-post-tramatic-disorderThe post traumatic stress disorder relationship: how to support your partner and keep your relationship healthy – Diane England – Citing a prevalence in PTSD in America, a guide for partners of PTSD sufferers shares practical counsel on such topics as managing a loved one’s emotions, communicating while separated by military duty, and handling post-trauma sexual relations.

sourcebookThe post-traumatic stress disorder sourcebook: a guide to healing, recovery and growth – Glenn Schiraldi – An important updated guidebook for those suffering from a traumatic experience provides information on coping mechanisms, emotional triggers, the mental defenses that protect us from further harm, and much more.

conqueringConquering post-traumatic stress disorder – More than 13 million Americans experience Post Traumatic Stress Disorder, and one out of 13 adults will develop it in their lifetime. Recent worldwide crises and events including the Iraq war; the September 11th attacks; numerous Columbine-like events; the Catholic Church child molestation scandal; and the Katrina tragedy in New Orleans, continue to present thousands more PTSD cases each year in all age groups. This book helps victims make sense of the events that led to their illness and teaches them how to create a new reality with specific advice and action plans that put them on the road to recovery and long-term healing.

upsideUpside: the new science of post-traumatic growth – Jim Rendon -Drawing on interviews with leading researchers and trauma survivors, a journalist, delving into the study of Post-Traumatic Stress Disorder, uses accessible language, prescriptive takeaways and specific tools to promote positive responses to trauma.

the-body-keepsThe body keeps the score: brain, mind and body in the healing of trauma – Bessel Van Der Kolk –  A forefront expert on traumatic stress outlines his own take on healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind’s abilities to trust, engage others and experience pleasure.